vonnielee's Journal, 07 Apr 08

Weigh In record (no journal entry) for 07 April 2008
110.7 kg Lost so far: 2.7 kg.    Still to go: 29.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2008:
1460 kcal Fat: 69.97g | Prot: 84.99g | Carbs: 135.64g.   Breakfast: vanilla crunch cereal, fat free yogurt plan. Dinner: butter, potato, ribeye, brussel sprouts, carrot, broccoli. Snacks/Other: south beach tide me over, fudge pop. more...
2727 kcal Exercise: Stretching (yoga) - 10 minutes, Resting - 16 hours, Sleeping - 7 hours and 50 minutes. more...
Losing 0.9 kg a Week

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vonnielee's Weight History


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