Guilherme Benti 's Journal, 17 Jan 18

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Weigh In record (no journal entry) for 17 January 2018

96 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Not Applicable.

View Diet Calendar, 17 January 2018:

2510 kcal

Fat: 79.14g | Prot: 46.14g | Carbs: 225.18g. Lunch: Doriana Margarina Cremosa com Sal, Nespresso Café, Bauducco Panettone. Dinner: Burger King Batata Frita (Média), Burger King Whopper. Snacks/Other: Skol Cerveja. more...

3306 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Standing - 2 hours, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Guilherme Benti 's Weight History

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Guilherme Benti 's Journal, 17 Jan 18

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Guilherme Benti 's Weight History