Weigh In record (no journal entry) for 16 December 2018
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60.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 16 December 2018:
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917 kcal
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Fat: 45.61g | Prot: 36.20g | Carbs: 84.40g.
Breakfast: Frimesa Manteiga Extra sem Sal, Café, Café, Tirol Nata. Lunch: Leite Integral, Nescau Achocolatado em Pó, Frimesa Creme de Leite, Biscoito de Milho, Coxinha de Festa, Salgadinho de Festa, Amor Aos Pedaços Bolo de Morango. Dinner: Coxa de Frango (Pele Não Consumida), Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Amor Aos Pedaços Bolo Amor de Morango, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Gaining 4.2 kg a Week
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Fernanda A. de Lara's Weight History
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