Date Started: 11 Jan 21

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 77.4 kg
01 Sep 23	67.5 kg	Reasonably Well
21 Aug 23	67.7 kg	Reasonably Well
11 Aug 23	67.9 kg	Reasonably Well
19 Jul 23	68.3 kg	Reasonably Well
18 Jul 23	68.5 kg	Reasonably Well
14 Jul 23	69.3 kg	Reasonably Well
11 Jul 23	69.5 kg	Reasonably Well
10 Jul 23	69.7 kg	Reasonably Well
02 Jul 23	70.3 kg	Reasonably Well
18 Jun 23	70.7 kg	Reasonably Well
17 Jun 23	71.2 kg	Reasonably Well
14 Jun 23	72 kg	Reasonably Well
07 May 23	72.3 kg	Reasonably Well
06 May 23	73.1 kg	Reasonably Well
01 May 23	73.4 kg	Reasonably Well
30 Apr 23	74 kg	Reasonably Well
02 Nov 22	71 kg	Reasonably Well
31 Oct 22	72 kg	Reasonably Well
11 Oct 22	71.6 kg	Reasonably Well
09 Jul 22	67.4 kg	Reasonably Well
25 Jan 22	70.2 kg	Reasonably Well
15 Oct 21	66.5 kg	Reasonably Well
12 Oct 21	66.9 kg	Reasonably Well
11 Oct 21	67.5 kg	Reasonably Well
10 Oct 21	68 kg	Reasonably Well
30 Jul 21	61.7 kg	Reasonably Well
23 Jul 21	61.8 kg	Reasonably Well
22 Jul 21	61.9 kg	Reasonably Well
21 Jul 21	62.4 kg	Reasonably Well
16 Jul 21	62.7 kg	Reasonably Well
08 Jul 21	63.3 kg	Reasonably Well
01 Jul 21	63.5 kg	Reasonably Well
30 Jun 21	63.8 kg	Reasonably Well
29 Jun 21	64.5 kg	Reasonably Well
24 Jun 21	64.7 kg	Reasonably Well
23 Jun 21	65.2 kg	Reasonably Well
18 Jun 21	65.3 kg	Reasonably Well
11 Jun 21	66 kg	Reasonably Well
10 Jun 21	66.5 kg	Reasonably Well
04 Jun 21	66.6 kg	Reasonably Well
01 Jun 21	67 kg	Reasonably Well
22 May 21	68 kg	Reasonably Well
20 May 21	68.1 kg	Reasonably Well
19 May 21	68.5 kg	Reasonably Well
18 May 21	69 kg	Reasonably Well
17 May 21	69.2 kg	Reasonably Well
13 May 21	69.2 kg	Reasonably Well
10 May 21	69.4 kg	Reasonably Well
06 May 21	69.4 kg	Reasonably Well
05 May 21	69.6 kg	Reasonably Well
01 May 21	70.1 kg	Reasonably Well
27 Apr 21	70.3 kg	Reasonably Well
18 Apr 21	70.8 kg	Reasonably Well
13 Apr 21	71.7 kg	Reasonably Well
31 Mar 21	72.7 kg	Reasonably Well
23 Mar 21	73.1 kg	Reasonably Well
25 Feb 21	73.6 kg	Reasonably Well
24 Feb 21	73.8 kg	Reasonably Well
23 Feb 21	74.7 kg	Reasonably Well
16 Feb 21	74.8 kg	Reasonably Well
11 Jan 21	77.4 kg	Reasonably Well

Date Started: 12 May 18

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 71.7 kg
01 May 20	65.3 kg	Reasonably Well
28 Apr 20	66.5 kg	Reasonably Well
09 Mar 20	66.5 kg	Reasonably Well
24 Feb 20	67.2 kg	Reasonably Well
24 Oct 19	69 kg	Reasonably Well
07 Oct 19	70.3 kg	Reasonably Well
28 Sep 19	71.1 kg	Reasonably Well
24 Feb 19	72.5 kg	Reasonably Well
01 Feb 19	73.3 kg	Reasonably Well
31 Jan 19	73.7 kg	Reasonably Well
25 Jan 19	74.5 kg	Reasonably Well
24 Jan 19	75.3 kg	Reasonably Well
24 Dec 18	68.2 kg	Reasonably Well
15 Jun 18	67.9 kg	Reasonably Well
22 May 18	68.9 kg	Reasonably Well
19 May 18	69 kg	Reasonably Well
18 May 18	69.4 kg	Reasonably Well
17 May 18	69.7 kg	Reasonably Well
15 May 18	69.8 kg	Reasonably Well
14 May 18	70.4 kg	Reasonably Well
13 May 18	70.9 kg	Reasonably Well
12 May 18	71.7 kg	Reasonably Well