Weigh In record (no journal entry) for 30 June 2021
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63.8 kg
Lost so far: 13.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 46.40g | Prot: 91.04g | Carbs: 44.70g.
Breakfast: Кофе Хауз Тост с Сыром и Ветчиной, Простоквашино Молоко Топлёное 3,2%, Grow Food Нежный Омлет с Ветчиной. Lunch: Куриная Грудка Отварная. more...
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Losing 4.9 kg a Week
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Natali00's Weight History
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