Weigh In record (no journal entry) for 29 November 2018
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128.3 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2018:
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2088 kcal
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Fat: 93.44g | Prot: 67.67g | Carbs: 201.40g.
Breakfast: Primevère Beurre, Carrefour Yaourt Brassé Nature, Le Moulin du Pivert Biscottes à la Farine Complète, Lidl Chicorée Café, Auchan Clémentine. Lunch: Saint Marcellin, Bonduelle Champignons de Paris Entiers, Natali Potabio aux Algues, Auchan Clémentine, Baguette, Auchan Saucisse de Toulouse, Gratin Dauphinois. Dinner: Vin Merlot, Saucisson Sec, Marque Repère Mini Pâté en Croûte, Picard Galettes de Pomme de Terre, Baguette, Soupe d'Automne. more...
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Gaining 0.1 kg a Week
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