Weigh In record (no journal entry) for 26 November 2018
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2018:
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1805 kcal
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Fat: 64.59g | Prot: 105.55g | Carbs: 207.02g.
Breakfast: Café com Açúcar, Queijo Mozzarella, Margarina, Cuscuz (Cozido). Lunch: Contra-filé, Feijão Carioca Cozido, Maxixe. Dinner: Bacon, Ceratti Linguiça Calabresa Cozida Fatiada, Bacon (Curado, Frito, Cozido), Feijão Fradinho Cozido, Maxixe, Chuleta Bovina, Batata Inglesa Cozida, Macarrão, Molho Branco. Snacks/Other: Sal, Mangas, Nestlé Kit Kat. more...
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Gaining 1.8 kg a Week
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Milena F Santos's Weight History
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