|
Gahhhhhhhhhhhh!
|
61.1 kg
Lost so far: 2.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2018:
|
1008 kcal
|
Fat: 85.60g | Prot: 45.31g | Carbs: 12.06g.
Pre-Breakfast: Ancient Organics Ghee, Coffee, Albertsons Heavy Whipping Cream , Nature's Way MCT Oil, Bonafide Bone Broth. Dinner: HEB Brussels Sprouts, Animal Fat or Drippings, Garlic , Spice Classics Italian Seasoning, Land O'Lakes Unsalted Sweet Cream Butter, Baked or Broiled Shrimp. Snacks/Other: Fiorucci Hard Salami Panino, Mario Snack Olives, Noosh Almond Butter Birthday Cake. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NorahLeach's Weight History
|