Weigh In record (no journal entry) for 17 September 2012
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77.7 kg
Lost so far: 0.3 kg.
Still to go: 16.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 September 2012:
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911 kcal
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Fat: 49.94g | Prot: 87.30g | Carbs: 29.95g.
Breakfast: bob evans pork sausage. Lunch: peppers, Pomegranate Blueberry Vinaigrette Dressing, tomatoes, tomato, chicken breast. Dinner: broccoli spears, chicken leg, tomato. Snacks/Other: pork sausage bob evans. more...
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