Weigh In record (no journal entry) for 08 November 2018
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61 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2018:
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1081 kcal
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Fat: 71.65g | Prot: 50.30g | Carbs: 57.90g.
Breakfast: Café, Café, Tirol Nata. Lunch: Mel, Clara de Ovo Cozida, Da Colônia Amendoim Torrado sem Pele, Sadia Salsicha Hot Dog. Dinner: Coxa de Frango, Batata Inglesa Cozida, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Bolo de Milho, Café, Frimesa Creme de Leite, Sadia Presunto Cozido Magro, Crioulo Queijo Prato, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Gaining 2.8 kg a Week
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Fernanda A. de Lara's Weight History
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