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View Diet Calendar, 04 November 2018:
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1428 kcal
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Fat: 56.58g | Prot: 89.47g | Carbs: 147.96g.
Breakfast: Jasmine Mix Sementes, Banana Prata, Mamão, Ovo (Inteiro). Lunch: Ovo Cozido, Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Beterraba Cozida. Dinner: Carne de Vaca Moída (80% Magra / 20% de Gordura), Batata Inglesa Cozida. Snacks/Other: Mangas, Tapioca, Peito de Frango, Banana Prata, Laranja Pêra. more...
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2401 kcal
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Exercise:
Cleaning - 3 hours, Watching TV/Computer - 2 hours, Sleeping - 8 hours, Resting - 11 hours. more...
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Tatiane fransa's Weight History
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