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Sarapan dulu 🌿
View Diet Calendar, 03 November 2018:
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1561 kcal
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Fat: 44.69g | Prot: 71.09g | Carbs: 217.16g.
Breakfast: Oatsy Havermout Oatmeal Instan, Pisang, Susu Kedelai, Herbalife F1 Nutritional Shake Mix. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Bihun (Dimasak). Dinner: Selai Kacang, Energen Energen, Oatsy Havermout Oatmeal Instan. Snacks/Other: Tempe Goreng, Mr. Bread Roti Manis Keju Susu. more...
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riski.oktavian's Weight History
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