Weigh In record (no journal entry) for 24 October 2018
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53.6 kg
Lost so far: 2.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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2099 kcal
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Fat: 76.28g | Prot: 126.73g | Carbs: 216.75g.
Breakfast: Rügenwalder Mühle Feine Teewurst, Old Amsterdam Käse, Lidl Bauernkruste. Lunch: Gut & Günstig Körniger Frischkäse Leicht, Kirschtomaten. Dinner: Lindtmanns Hähnchen A La Bearnaise, Basmati-Reis. Snacks/Other: REWE Cookies mit Feiner Schokolade, funny-frisch Chipsfrisch Ungarisch, Milfina Milch 1,5% Fett. more...
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Gaining 0.2 kg a Week
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Jojo2810's Weight History
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