Weigh In record (no journal entry) for 22 October 2018
|
59 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2018:
|
1718 kcal
|
Fat: 44.60g | Prot: 101.39g | Carbs: 224.71g.
Breakfast: Геркулес Овсяные Хлопья, Яйцо (Целое), Dr. Korner Хлебцы Клюквенные, Савушкин Продукт Молоко 1,5%, IronMaxx 100% Whey Protein. Lunch: Heinz Кетчуп Томатный, Бахетле Сыр Голландский Лилипут, Barilla Макароны. Dinner: Dr. Korner Хлебец Гречневый, Яйцо (Целое). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shorinaaleksandra's Weight History
|