Weigh In record (no journal entry) for 06 September 2012
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79.5 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2012:
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372 kcal
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Fat: 7.16g | Prot: 37.57g | Carbs: 39.68g.
Breakfast: No Calorie Sweetener Packets, Hazelnut Coffee, Milk (Nonfat) , Large Grade A Eggs (Hard Boiled), Cafe Mocha elite whey protein. Snacks/Other: Bananas . more...
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Gaining 13.3 kg a Week
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