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During the week I weighed in at 199.6. I went to an endocrinologist, and she reviewed both my medications and my diet. Then she told me that the diabetes medication I was on combined with the blood pressure medication worked together to cause weight gain.
So now I am on a different med for diabetes which I take 2 tablets 2x DAILY and I continue to follow my diet. I have only been on it since yesterday (the meds) and the diet since forever - but I really watched Monday forward. When I got on the scale this morning, I was 193 - a loss of 6 pounds! Of course, it is probably just water weight, but that's okay by me!
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87.1 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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Losing 0.1 kg a Week
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