Weigh In record (no journal entry) for 14 October 2018
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53.3 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2018:
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1339 kcal
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Fat: 56.64g | Prot: 47.62g | Carbs: 136.10g.
Breakfast: Obstsalat, Hefezopf, Erdbeermarmelade, Nutella Nutella, Croissant, American Style Bacon, Rührei, Ja! Camembert 45%, Fleischsalat, Räucherlachs, Gut & Günstig Schwarzbrot. Snacks/Other: Astra Alsterwasser. more...
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Losing 0.1 kg a Week
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Jojo2810's Weight History
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