Rifaat's Journal, 11 Oct 18

Weigh In record (no journal entry) for 11 October 2018

88.5 kg Lost so far: 23.5 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

Losing 0.8 kg a Week

Comments

عاااااش 💪💪

12 Oct 18 by member: Ahmed NE

مبرررررررروك

12 Oct 18 by member: zahra3lsabbar

جزاكم الله خير. و بالتوفيق للجميع

12 Oct 18 by member: Rifaat


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Rifaat's Weight History