Weigh In record (no journal entry) for 11 October 2018
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60.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: 100%.
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View Diet Calendar, 11 October 2018:
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671 kcal
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Fat: 47.29g | Prot: 45.69g | Carbs: 16.61g.
Breakfast: Café, Café, Tirol Nata. Dinner: Carne de Porco Assada, Ovo (Inteiro), Andorinha Azeite de Oliva Extra Virgem, Sementes de Linhaça, Abobrinha Cozida, Tomates, Sadia Queijo Mussarela (40g), Seara Filé de Peito de Frango, Vida Boa Fibra de Maracujá. Snacks/Other: Café, Frimesa Creme de Leite, Sadia Presunto Cozido Magro, Ovo, Crioulo Queijo Prato, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
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Gaining 0.7 kg a Week
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Fernanda A. de Lara's Weight History
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