Date Started: 17 Jul 24

Date	Weight	How closely followed?	Goal weight: 105 kg Start Weight: 116.4 kg
07 Sep 24	110.1 kg	Reasonably Well
31 Aug 24	110.9 kg	Reasonably Well
24 Aug 24	111.6 kg	Reasonably Well
17 Aug 24	112.4 kg	Reasonably Well
10 Aug 24	112.3 kg	Reasonably Well
08 Aug 24	112.5 kg	Reasonably Well
03 Aug 24	112.9 kg	Reasonably Well
28 Jul 24	113.6 kg	Reasonably Well
24 Jul 24	115 kg	Reasonably Well
17 Jul 24	116.4 kg	Reasonably Well

Date Started: 29 Jan 24

Date	Weight	How closely followed?	Goal weight: 105 kg Start Weight: 110.1 kg
28 Jun 24	113.5 kg	Reasonably Well
13 Jun 24	114 kg	Reasonably Well
24 May 24	114.1 kg	Reasonably Well
29 Apr 24	113.8 kg	Reasonably Well
29 Jan 24	110.1 kg	Reasonably Well