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Ive had a headache all day today cuz i didnt get much sleep cuz my fiance woke me up early cuz he has class.i didnt eat much all day but for the first time since week i feel to snack,trying to fight the urge, lets see wat happens.
im also goin to cut out coffee cuz i read an article that says it hinders weight loss.wonder if it is true?
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1247 kcal
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Fat: 30.94g | Prot: 69.31g | Carbs: 182.10g.
Breakfast: jam, slice of whole wheat bread, egg white, oatmeal cooked. Lunch: breadfruit. Dinner: white rice, orange juice, stir fry veg, shrimp. Snacks/Other: kfc hot wings, chocolate cake, banana, potato chips. more...
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2480 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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