jjguanlao's Journal, 18 May 10

I lost another 4 pounds!!!! I know when I read the label on the Catalyst supplement, it said "Lipo in a bottle!" but that's a lot of weight to lose in a week. I'm amazed because I didn't think I had lost that much; after all, I've got my monthly friend.

Imagine if I didn't have my monthly friend!!! I'd probably lose at least 2 more pounds!!!


View Diet Calendar, 18 May 2010:
936 kcal Fat: 16.74g | Prot: 76.10g | Carbs: 139.55g.   Breakfast: water, apple, oatmeal. Lunch: lemon pepper tuna, salad. Dinner: soymilk, kashi go lean, black bean garlic sauce, teriyaki sauce, broccoli. Snacks/Other: splenda, green tea, water, salad, bumble bee lemon pepper tuna. more...
2934 kcal Exercise: Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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jjguanlao's Weight History


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