|
香煎鮭魚⋯⋯香噴噴
View Diet Calendar, 29 September 2018:
|
1681 kcal
|
Fat: 55.58g | Prot: 109.27g | Carbs: 191.43g.
Breakfast: 木瓜, 水煮蛋, 原鄉人 堅果雜糧饅頭. Lunch: 煮花生, 紅鮭魚, 洋蔥炒蛋, 韭菜花, 四季豆, 炒花菜, 白飯. Dinner: A菜, 原鄉人 堅果雜糧饅頭, 紅鮭魚. Snacks/Other: 牛軋糖, 柚子. more...
|
|
1427 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Yoga - 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ariel.Jhou's Weight History
|