Weigh In record (no journal entry) for 24 September 2018
|
61.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: 100%.
|
View Diet Calendar, 24 September 2018:
|
722 kcal
|
Fat: 49.62g | Prot: 50.88g | Carbs: 21.06g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Dinner: Sementes de Linhaça, Psyllium, Coxa de Frango, Sadia Queijo Mussarela (40g), Seara Filé de Peito de Frango, Tomates, Vida Boa Fibra de Maracujá, Abobrinha Cozida. Snacks/Other: Sadia Presunto Cozido Magro, Aviação Manteiga sem Sal, Ovo, Triunfo Linguiça Blumenau, Crioulo Queijo Prato, Frimesa Creme de Leite, Menina Leite de Coco, Café. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fernanda A. de Lara's Weight History
|