Weigh In record (no journal entry) for 21 September 2018
|
74.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 21 September 2018:
|
450 kcal
|
Fat: 6.28g | Prot: 15.16g | Carbs: 86.09g.
Breakfast: Tia Sônia Granola, Quaker Aveia em Flocos, Banana Prata, Batavo Pense Zero Amora. Snacks/Other: Biscoito de Polvilho, Pão Francês. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dilmaravidal's Weight History
|