Weigh In record (no journal entry) for 21 September 2018
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61.9 kg
Lost so far: 2.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1762 kcal
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Fat: 72.54g | Prot: 74.49g | Carbs: 205.15g.
Breakfast: Bjorg Lait d'avoine, Bjorg Muesli sans Sucre Ajouté. Lunch: Vrai Yaourt à la Grecque au Lait de Brebis, Pastèque, Huile d'Olive, Tomates, Auchan Comté, Jardin Bio Ravioli Volaille. Dinner: Pastèque, Lidl Tomates Pelées, Petits Pois Cuits, Oeuf (Entier). Snacks/Other: Foodspring Protein Bar (60g), Noix du Brésil, Amandes, Pomme, Banane. more...
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2321 kcal
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Exercise:
Running (jogging) - 8/kph - 25 minutes, Sitting - 4 hours, Standing - 8 hours, Resting - 3 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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houlibouli's Weight History
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