Weigh In record (no journal entry) for 19 September 2018
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65.8 kg
Lost so far: 11.2 kg.
Still to go: 7.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 September 2018:
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2322 kcal
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Fat: 66.48g | Prot: 110.93g | Carbs: 218.16g.
Breakfast: Heineken Piwo, Kebab King Kebab, Kapust Kiszona lub Kwaszona, Biedronka Filet z Kaczki z Sosem Jabłkowym, Cukier Brązowy. more...
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Losing 0.1 kg a Week
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zwariowany's Weight History
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