Weigh In record (no journal entry) for 17 September 2018
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53.6 kg
Lost so far: 2.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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2079 kcal
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Fat: 87.37g | Prot: 128.19g | Carbs: 194.27g.
Breakfast: Dulano Kaminwurzerl, Gekochtes Ei, Old Amsterdam Käse, Lidl Bauernkruste. Lunch: Salami, Old Amsterdam Käse, Gekochtes Ei, Gut & Günstig Körniger Frischkäse Leicht. Dinner: Aldi Mozzarella Leicht, Edeka Tatar, REWE Gnocchi, Hokkaido Kürbis, Rapsöl, Zwiebeln, Tomatenmark, Milsani Creme Fraiche. Snacks/Other: Ritter Sport Kokos, Ener Bio Schoko Cookie, Obstsalat, Milfina Milch 1,5% Fett. more...
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steady weight
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Jojo2810's Weight History
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