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sarapan pagi 192 kkal aja sudah cukup mengenyangkan
View Diet Calendar, 11 September 2018:
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521 kcal
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Fat: 5.74g | Prot: 23.04g | Carbs: 99.00g.
Breakfast: Melilea Apple Orchard, Melilea Greenfield Organic, Melilea Soya Milk, Kopi (Diseduh dari Bubuk). Lunch: Sup Mie Ayam. Dinner: Finna Sambal Pedas, Kentang (Kulit, dengan Garam, Direbus). more...
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2603 kcal
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Exercise:
workout - 53 minutes, Google Fit - 23 hours and 7 minutes. more...
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 Comments
baru berapa lama dietnya mas?
11 Sep 18 by member: yayats
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11 Sep 18 by member: junwidodo
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junwidodo's Weight History
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