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View Diet Calendar, 09 September 2018:
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544 kcal
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Fat: 27.70g | Prot: 39.19g | Carbs: 36.00g.
Lunch: Ceviz, Göbek Marul, Yörsan Light Beyaz Peynir, Zeytin, Kiraz Domates, Haşlanmış Yumurta. Dinner: Roka Marulu, Palamut. Snacks/Other: Starbucks Filtre Kahve (Grande), Tadım Gün Kurusu Kayısı , Türk Kahvesi, Normal Kahve. more...
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3274 kcal
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Exercise:
Gym - 34 minutes, Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
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ahmetyasarkaaan's Weight History
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