Weigh In record (no journal entry) for 03 September 2018
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60.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2018:
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1243 kcal
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Fat: 92.96g | Prot: 81.29g | Carbs: 18.89g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Lunch: Da Colônia Amendoim Torrado sem Pele, Carne de Vaca Moída (95% Magro / 5% Gordo), Sadia Queijo Mussarela (40g), Ovo (Inteiro), Sabor Verde Semente de Chia Sabor Verde. Dinner: Triunfo Linguiça Blumenau, Sadia Salsicha, Carne de Vaca Moída (95% Magro / 5% Gordo), Carne de Panela. Snacks/Other: Café, Frimesa Creme de Leite, Crioulo Queijo Prato, Sadia Presunto Cozido Magro, Menina Leite de Coco, Frimesa Creme de Leite, Café. more...
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Gaining 1.4 kg a Week
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Fernanda A. de Lara's Weight History
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