Date Started: 04 Aug 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 93.1 kg
07 Sep 23	75.9 kg	Reasonably Well
01 Aug 23	76.3 kg	Reasonably Well
13 Jul 23	76.6 kg	Reasonably Well
02 Jul 23	77 kg	Reasonably Well
16 Jun 23	77.5 kg	Reasonably Well
11 Jun 23	77.8 kg	Reasonably Well
07 Jun 23	78.2 kg	Reasonably Well
31 May 23	78.3 kg	Reasonably Well
22 May 23	78.9 kg	Reasonably Well
13 May 23	79.5 kg	Reasonably Well
10 May 23	80.1 kg	Reasonably Well
01 May 23	80.5 kg	Reasonably Well
21 Apr 23	80.9 kg	Reasonably Well
17 Apr 23	81.1 kg	Reasonably Well
14 Apr 23	81.7 kg	Reasonably Well
06 Mar 23	81.9 kg	Reasonably Well
17 Oct 22	79.2 kg	Reasonably Well
07 Jul 22	80.1 kg	Reasonably Well
08 Jun 22	80.5 kg	Reasonably Well
04 Apr 22	80.9 kg	Reasonably Well
22 Mar 22	81.7 kg	Reasonably Well
14 Mar 22	81.9 kg	Reasonably Well
28 Feb 22	82.3 kg	Reasonably Well
24 Feb 22	83.1 kg	Reasonably Well
22 Nov 21	81.5 kg	Reasonably Well
08 Nov 21	81.4 kg	Reasonably Well
28 Aug 21	81 kg	Reasonably Well
02 Aug 21	81.3 kg	Reasonably Well
20 Jul 21	81.8 kg	Reasonably Well
09 Jul 21	82.4 kg	Reasonably Well
07 Jul 21	82.8 kg	Reasonably Well
06 Jul 21	83.2 kg	Reasonably Well
30 Jun 21	82.9 kg	Reasonably Well
27 Jun 21	83.3 kg	Reasonably Well
03 Apr 21	83.6 kg	Reasonably Well
29 Mar 21	84.9 kg	Reasonably Well
29 Jan 21	81.9 kg	Reasonably Well
08 Dec 20	81.4 kg	Reasonably Well
30 Nov 20	82.5 kg	Reasonably Well
12 Nov 20	83.2 kg	Reasonably Well
08 Nov 20	83.4 kg	Reasonably Well
07 Nov 20	83.8 kg	Reasonably Well
06 Nov 20	84.4 kg	Reasonably Well
03 Nov 20	84.7 kg	Reasonably Well
29 Oct 20	84.9 kg	Reasonably Well
25 Oct 20	85.4 kg	Reasonably Well
21 Oct 20	85.8 kg	Reasonably Well
20 Oct 20	86.2 kg	Reasonably Well
15 Oct 20	86.3 kg	Reasonably Well
05 Oct 20	87.3 kg	Reasonably Well
02 Oct 20	86.8 kg	Reasonably Well
28 Sep 20	87.2 kg	Reasonably Well
25 Sep 20	87.5 kg	Reasonably Well
24 Sep 20	87.5 kg	Reasonably Well
23 Sep 20	88.3 kg	Reasonably Well
22 Sep 20	87 kg	Reasonably Well
21 Sep 20	87 kg	Reasonably Well
20 Sep 20	87.5 kg	Reasonably Well
19 Sep 20	86.9 kg	Reasonably Well
17 Sep 20	87.3 kg	Reasonably Well
16 Sep 20	87.6 kg	Reasonably Well
15 Sep 20	87.9 kg	Reasonably Well
14 Sep 20	88 kg	Reasonably Well
13 Sep 20	88 kg	Reasonably Well
12 Sep 20	87.5 kg	Reasonably Well
11 Sep 20	87.5 kg	Reasonably Well
10 Sep 20	87.9 kg	Reasonably Well
09 Sep 20	88.3 kg	Reasonably Well
08 Sep 20	88.5 kg	Reasonably Well
07 Sep 20	88.4 kg	Reasonably Well
06 Sep 20	87.6 kg	Reasonably Well
05 Sep 20	88.3 kg	Reasonably Well
04 Sep 20	88.6 kg	Reasonably Well
03 Sep 20	89.2 kg	Reasonably Well
02 Sep 20	88.8 kg	Reasonably Well
01 Sep 20	88.8 kg	Reasonably Well
31 Aug 20	88.5 kg	Reasonably Well
30 Aug 20	88.5 kg	Reasonably Well
29 Aug 20	89.2 kg	Reasonably Well
28 Aug 20	89.2 kg	Reasonably Well
27 Aug 20	89.2 kg	Reasonably Well
26 Aug 20	89.5 kg	Reasonably Well
25 Aug 20	89.8 kg	Reasonably Well
24 Aug 20	89.3 kg	Reasonably Well
23 Aug 20	89.8 kg	Reasonably Well
22 Aug 20	89.4 kg	Reasonably Well
21 Aug 20	89.9 kg	Reasonably Well
20 Aug 20	90 kg	Reasonably Well
19 Aug 20	90.5 kg	Reasonably Well
18 Aug 20	90.3 kg	Reasonably Well
17 Aug 20	90.3 kg	Reasonably Well
16 Aug 20	90.7 kg	Reasonably Well
15 Aug 20	91.2 kg	Reasonably Well
14 Aug 20	91.7 kg	Reasonably Well
13 Aug 20	91.5 kg	Reasonably Well
12 Aug 20	91.6 kg	Reasonably Well
11 Aug 20	92.7 kg	Reasonably Well
10 Aug 20	92.2 kg	Reasonably Well
09 Aug 20	91.7 kg	Reasonably Well
08 Aug 20	92.3 kg	Reasonably Well
06 Aug 20	92.2 kg	Reasonably Well
05 Aug 20	92.3 kg	Reasonably Well
04 Aug 20	93.1 kg	Reasonably Well

Date Started: 20 Sep 13

Date	Weight	How closely followed?	Goal weight: 64 kg Start Weight: 88 kg
03 Aug 20	93.2 kg	Reasonably Well
23 Mar 20	92.9 kg	Reasonably Well
17 Mar 20	94.3 kg	Reasonably Well
21 Apr 15	82.4 kg	Reasonably Well
20 Apr 15	83.4 kg	Reasonably Well
19 Apr 15	83.1 kg	Reasonably Well
16 Apr 15	83.6 kg	Reasonably Well
13 Apr 15	84.8 kg	Reasonably Well
10 Apr 15	84.8 kg	Reasonably Well
04 Apr 15	85.2 kg	Reasonably Well
27 Mar 15	84.9 kg	Reasonably Well
09 Jan 14	83.1 kg	Reasonably Well
14 Dec 13	83.4 kg	Reasonably Well
03 Dec 13	83.8 kg	Reasonably Well
21 Nov 13	84.3 kg	Reasonably Well
14 Nov 13	84.4 kg	Reasonably Well
04 Nov 13	84.5 kg	Reasonably Well
29 Oct 13	85 kg	Reasonably Well
21 Oct 13	85.5 kg	Reasonably Well
19 Oct 13	85.6 kg	Reasonably Well
14 Oct 13	85.9 kg	Reasonably Well
13 Oct 13	87 kg	Reasonably Well
10 Oct 13	86.6 kg	Reasonably Well
09 Oct 13	86.6 kg	Reasonably Well
08 Oct 13	86.9 kg	Reasonably Well
07 Oct 13	86.4 kg	Reasonably Well
05 Oct 13	87.2 kg	Reasonably Well
30 Sep 13	87.5 kg	Reasonably Well
23 Sep 13	88 kg	Reasonably Well
22 Sep 13	88 kg	Reasonably Well
21 Sep 13	88 kg	Reasonably Well
20 Sep 13	88 kg	Reasonably Well