|
a.m blood = 126 Had some acid reflux during the night so I slept like crap. Don't get it very often so I think it's extra rough on me when it does. Leaving for camping in a few hours.
|
1857 kcal
|
Fat: 61.15g | Prot: 69.36g | Carbs: 212.53g.
Breakfast: milk, raisin bran. Lunch: fish and chips. Dinner: pulled pork sandwich. Snacks/Other: kirkland nut & seed bar, Diet Dr. Pepper. more...
|
|
3437 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 9 hours, Housework - 6 hours, Yard Work (gardening) - 1 hour. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sam Roseburg's Weight History
|