Old skool shake and bake pork chops, baked potato with real butter and asparagus fried in garlic butter. Inner fat kid is very happy, dieting adult is pleased!
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2698 kcal
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Fat: 126.30g | Prot: 100.26g | Carbs: 183.76g.
Breakfast: Equate Meal Replacement Shake - Milk Chocolate, Coffee (Brewed From Grounds), Coffee-Mate Italian Sweet Creme Creamer. Lunch: Atkins Milk Chocolate Delight Shake, French's Classic Yellow Mustard, Del Monte Sweet Pickle Relish, Kraft Mayo with Olive Oil, StarKist Foods Chunk Light Tuna in Water. Dinner: Trader Joe's Asparagus Spears, Baked Potato (Peel Eaten), Kraft Shake 'n Bake Original Pork, Pork Chops (Top Loin, Boneless), Butter. Snacks/Other: Jim Beam Bourbon, Sugared or Glazed Doughnuts . more...
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Comments
I cannot even count the number of times I have eaten that meal! Green beans instead of asparagus a lot of the time, but we love our green vegetables sauteed in garlic butter!
24 Aug 18 by member: SoCalPam
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Looks fantastic! Yum yum good for the soul.
24 Aug 18 by member: jengetfit123
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Chronosmonk's Weight History
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