Weigh In record (no journal entry) for 19 August 2018
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61.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Not Applicable.
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1639 kcal
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Fat: 109.59g | Prot: 79.81g | Carbs: 81.00g.
Breakfast: Café, Café, Tirol Nata, Frimesa Manteiga Extra sem Sal. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Coberturas Glacé de Chocolate Cremoso, Carne de Vaca Assada (apenas Parte Magra Consumida), Perdigão Linguiça Fininha, Bolo Amarelo (com Cobertura Glacé de Chocolate). Dinner: Macarrão, Pernil Assado, Molho de Tomate, Perdigão Linguiça Fininha. Snacks/Other: Frimesa Creme de Leite, Café. more...
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Gaining 9.1 kg a Week
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Fernanda A. de Lara's Weight History
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