|
sebener nya tahu itu protein nya brapa sii koq di fs cman 7gr per 100gr nx tapi aq beli di tebel kalori nya protein nya 12gr per 100gr nx dan kalori nx lebih renda di fs dibanding di info gizi nx yg tau tolong info nx trimkasih yg mau jawab.
|
1765 kcal
|
Fat: 60.02g | Prot: 81.67g | Carbs: 225.64g.
Breakfast: Quaker Instant Oatmeal, Skippy Peanut Butter, Roti Gandum 100%, Nescafe Classic, Energen Sereal Coklat. Lunch: Telur Goreng, Bawang Bombay Dimasak, Kue Ikan atau Patty, Oyong, Telur Dadar atau Telur Orak-Arik, Wortel Dimasak, Brokoli, Jahe, Bawang Putih, Minyak Sayur Canola, Nasi Putih. Dinner: Nasi Putih, Nasi Jagung, Jahe, Minyak Sayur Canola, Bawang Putih, Sawi Dimasak (dari Segar). Snacks/Other: Indocafe Coffeemix 3 in 1, Tahu Kukus, Ikan Bawal, Putih Telur Matang, Nescafe Original 3 In 1, Kacang Merah (dengan Garam, Dimasak, Direbus). more...
|
|
 Comments
klo beli yg udh ada info nutrition fact dikemasannya mending masukin manual aja kak
19 Aug 18 by member: sirunsha
|
ohh jadi masukin nya sesuai yg ada di nutri fact nx ya kak
trimakasi atas jawabanx
19 Aug 18 by member: icha melisa
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
icha melisa's Weight History
|