Sam Roseburg's Journal, 14 Aug 12

OMG am I an idiot. I just drank an entire 20 oz bottle of REGULAR Pepsi - I didn't notice it wasn't a Pepsi MAX Those stupid bottles are so similar and I just took for granted that I was pulling the right one from the fridge. Now I am experience a sugar buzz like no other and my diet for today is totally shot!!!! OMG OMG OMG I am going to be hating life when the sugar low hits. Top it off, I'm diabetic!!!!! Haven't had a regular soda drink for like a year!!!!! How could I not notice, you'd think I can taste the differnce, apparently not. Feel like an idiot - getting a headache to boot. AAAARRRRRGGGGGGHHHHHHH!!!!!!!!!!

View Diet Calendar, 14 August 2012:
2131 kcal Fat: 66.53g | Prot: 112.31g | Carbs: 292.76g.   Breakfast: milk, quaker life. Lunch: shrimp sauce, bbq pork, pork fried rice, fried shrimp. Dinner: milk, quaker life. Snacks/Other: Pepsi, diet pepsi, kirkland nut & seed bar. more...
3160 kcal Exercise: Sleeping - 8 hours, Resting - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour, Desk Work - 8 hours, Housework - 1 hour and 30 minutes, Sitting - 4 hours. more...

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Don't blame youself too much! S**t happens...  
14 Aug 12 by member: Lizzie983

     
 

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