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Going in the right direction
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99.8 kg
Lost so far: 20.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 37.68g | Prot: 63.57g | Carbs: 138.91g.
Breakfast: Jams and Preserves, Omega Buttery Spread, Uncured Canadian bacon, Whole Grain 15 Grain Bread, Scrambled Egg (Whole, Cooked), The Original Low Fat Coffee Creamer, sugar, coffee, The Original Low Fat Coffee Creamer, sugar, coffee. Lunch: apple, Go Lean Crunchy! Chocolate Almond. Dinner: Whole Grain Rotini, Sour Cream, Lean Ground Turkey, Country Dijon Mustard, Asparagus Spears. Snacks/Other: tea, sugar. more...
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Losing 20.4 kg a Week
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Sheila130's Weight History
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