Weigh In record (no journal entry) for 08 May 2010
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74.4 kg
Lost so far: 8.2 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 21.78g | Prot: 20.04g | Carbs: 20.28g.
Breakfast: Syrup, Coffee, Plain Pancakes, Bacon (Cured, Pan-Fried, Cooked) , Fried Egg. more...
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Losing 0.2 kg a Week
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