|
So, I went off the plan, but am very cautious of what I eat and taking fiber two times a day which helps absorb the fat I eat and get rid of it before it is stored. I had to leave town and eat out. I got desert and drinks. But I was aware of what I was doing and knew I couldnt do that all the time. Dam food.......I love it. Since I got off the plan, I have not had one headache and have been feeling great. I do want to do it again soon but only for one week at a time, not two.
|