Weigh In record (no journal entry) for 07 August 2018
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54.4 kg
Lost so far: 1.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 74.89g | Prot: 84.30g | Carbs: 156.45g.
Breakfast: Switzerland Appenzeller, Gut & Günstig Wild-Preiselbeeren, Petit Paris Ziegenrolle, Rügenwalder Mühle Feine Teewurst, Lidl Bauernkruste. Lunch: Abraham Serrano. Dinner: Meyer Menü Rigatoni "Al Forno", Grandessa Schwarze Johannisbeere Sorbet, Eiskugel, Dornfelder. Snacks/Other: Multipower 100% Pure Whey Protein, Milfina Milch 1,5% Fett. more...
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steady weight
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Jojo2810's Weight History
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