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RichS71
Journal
30 Jul 18
RichS71's Journal, 30 Jul 18
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Weigh In record (no journal entry) for 30 July 2018
98.3 kg
Lost so far:
2.7 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 July 2018:
422 kcal
Exercise:
Samsung Health - 24 hours.
more...
Losing 2.1 kg a Week
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RichS71's Weight History
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