Weigh In record (no journal entry) for 25 July 2018
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72.4 kg
Lost so far: 2.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 48.09g | Prot: 27.35g | Carbs: 66.60g.
Breakfast: Hacendado Nuez Mondada, Nueces, Milbona Leche Fresca Entera, Melocotones, Melón. Lunch: Verduras Salteadas, Aceitunas Verdes, De Nuestra Tierra Garbanzo Castellano Cocido. more...
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Losing 0.5 kg a Week
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