intanfirmala's Journal, 19 Jul 18


View Diet Calendar, 19 July 2018:
357 kcal Fat: 3.74g | Prot: 6.01g | Carbs: 78.51g.   Breakfast: Strawberry Banana Orange Juice. Lunch: Yellow Rice (Fat Added in Cooking). Snacks/Other: Superindo Kerupuk Kemplang Panggang. more...
1640 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


intanfirmala's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.