Weigh In record (no journal entry) for 18 July 2018
|
97.5 kg
Lost so far: 9.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 31.45g | Prot: 40.17g | Carbs: 131.24g.
Breakfast: Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado, Hacendado Leche Semidesnatada sin Lactosa, Mercadona Pan de Centeno, Hacendado Queso Fresco Desnatado 0%, Té (Infusión). Snacks/Other: Café Cortado, Café con Leche, Aceite de Oliva, Tomates, Queso Fresco, Mercadona Pan Integral. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Runner42km's Weight History
|