Weigh In record (no journal entry) for 17 July 2018
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81.2 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 0.45g | Prot: 40.54g | Carbs: 245.80g.
Breakfast: Pacific Natural Foods Organic Chicken Bone Broth, Simply Perfect Red Potatoes, Trader Joe's Diced Onions, Cascadian Farm Organic Country-Style Potatoes. Lunch: O Organics Organic Tomato Ketchup, Simply Perfect Red Potatoes. Dinner: Red Potatoes (Flesh and Skin), Trader Joe's Diced Onions, Pacific Natural Foods Organic Chicken Bone Broth. Snacks/Other: Simply Perfect Red Potatoes. more...
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Losing 0.9 kg a Week
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 Comments
17 Jul 18 by member: baskington
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Thanks! I was really surprised for just eating potatoes.
17 Jul 18 by member: Shininglight
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Shininglight's Weight History
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