Weigh In record (no journal entry) for 13 July 2018
|
68.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 20.67g | Prot: 21.91g | Carbs: 150.66g.
Breakfast: Aromática Manzanilla (250Ml), la Universal Galletas Integrales (Buon Vita), Plátano Maduro, Huevo Tibio, Café. Lunch: Sopa de Pollo, Fresas. Snacks/Other: Café Helado, Uva Negra, Piña, Mangos, Papaya, Bridge Galletas Wafer Fresa (6 Coockies), Café. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
migue941605's Weight History
|