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migue941605
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Weight History
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31 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
67 kg
3 kg
0 kg
Reasonably Well
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Losing 0.7 kg a Week
24 July 2018
He estado leyendo detalladamente el libro del Poder del Metabolismo que nos mandó amablemente un miembro de la comunidad. como consejo les diré que empiecen a leerlo y que en sus intentos por adelgazar no se preocupen tanto por contar las calorías.
(1 comment)
16 July 2018
Así sea solo caminar, pero lo importante es estar activos.
(3 comments)
16 July 2018
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
1.5 kg
0 kg
Reasonably Well
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Losing 0.9 kg a Week
15 July 2018
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migue941605's Weight History
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