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Already lost 8 lbs by eating right.
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1454 kcal
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Fat: 48.31g | Prot: 101.28g | Carbs: 165.61g.
Breakfast: 2% Reduced Fat Milk, GOLEAN Crunch!. Lunch: Miracle Whip, Premium Sweet Relish, Tuna Fish, v8 100% vegetable juice, Whole Wheat Bread. Dinner: Sour Cream (Cultured), BRTLI ORGNC OLV/BASL/GRLC SCE, yukon potatoes, fresh asparagus , ground trukey. Snacks/Other: Mixed Nuts. more...
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Sheila130's Weight History
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