zuriyana's Journal, 09 Jul 18


View Diet Calendar, 09 July 2018:
816 kcal Fat: 14.45g | Prot: 60.15g | Carbs: 118.76g.   Breakfast: Herbalife Formula 1 Shake, Baby Spinach, Breakfast Shake. Lunch: Mango, Cooked Mustard Greens, Steamed Fish, White Rice 2 Spoon of Cooked Rice, Chinese Cabbage (Bok-Choy, Pak-Choi) . Snacks/Other: Guava, Apple. more...

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